Now let's explore how powerful we are as individuals and how to channel more energy in order to achive our life's ambitions. From another perspective we can see ourselves as a unified whole.
Imagine a gigantic sheet of aluminum foil with billions of tiny indentations in it, like protruding fingers. You can choose to adopt either perspective, or switch back and forth. You can experience oneness as well as individuality. Limiting our power helps us focus on depth. We can stick with our experiences long enough to thoroughly explore them. Channeling too much energy into subtle explorations would be like running too much current through a light bulb.
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Explore Classes. Written by Diya SenGupta. Last updated on April 30, Connect to the universal flow of energy. Cleanse and brighten your aura. Work through stagnant pain.
Create an energetic shield to protect your energy. Diya SenGupta. You have to be able to get a read on yourself. You will undoubtedly experience many other levels of energy on the spectrum, but these six are helpful, to begin with.
With those types of energy in mind, you know what to look for. So how do you go about looking? Pay attention to how you feel and notice what it feels like to you when you recognize one of the states described above.
Meditation is an excellent discipline to practice this skill. Observe when they are driven by fear, kindness, playfulness, etc. Pay attention to how people interact in these different energy states. Finding the right energy, the right mentality, to bring to a given situation will vastly improve your experience in that situation.
A small dose of playful energy goes a long way! Byron Katie has an excellent framework for this. As soon as you recognize a feeling or energy state, ask yourself four questions:. If people could communicate with spirits of the dead, it would be a tremendous boon to law enforcement, who could simply ask a medium to contact the dead and provide them with details to find their bodies or solve their murders.
Instead, channelers are only able to provide unimportant, unverifiable and ambiguous information about the great beyond. The real explanation for channeling lies in psychology, not psychic powers. As psychologist James Alcock of York University notes in "The Encyclopedia of The Paranormal," "the supposed phenomenon is actually very old, for it is simply automatism — automatic behavior over which an individual denies any personal control Today we recognize that automatism is a form of dissociation, an altered state of consciousness, in which an individual is capable of speaking or acting without awareness of deliberately doing so.
In other words, when a person mediates and clears his or her mind, random thoughts, images, and symbols may spontaneously arise. In this harmless dissociative state, though it may seem that this information is coming from another consciousness outside the body, in fact it is generated by the mind itself. It's the same process by which artists and musicians may suddenly be inspired by a great thought, or how we dream of things we'd never have imagined or thought of. Some channelers have been proven frauds who pretend to contact the dead for fame or fortune, though most people who channel sincerely believe that some unseen spirit uses their bodies as a vessel to dispense truth and wisdom.
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